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5 Forgotten Fad Diet

How many of these fad diets do you remember? Food faddism, or fad diet, is the type of diet that involves odd and bizarre eating habits which typically focus on a specific food group. These fad diets usually promote quick, but short-term weight loss, without concern for the person’s long-term weight management and holistic nutrition. Fad diets usually enjoy only temporary popularity, since the downsides are exposed by the users themselves. Fad diets come and go, and some have gained ...