Healthy Men's Infon Online Reviews for Fitness, Health, Nutrition, Sex, Weight Loss and Supplements

  • Understanding Diabetes

    Diabetes is one of the most prevalent diseases in America, and the numbers are growing all the time. Over 10% of the population has some form of diabetes, either type I or type II. In some cases, diabetes is a disease that can be prevented or reversed through lifestyle choices, but this doesn’t hold true in all cases. It is a disease that everyone should be educated on so they can avoid becoming one of the many millions, as just about everyone is susceptible to developing diabetes. The first ...
  • 5 Things You Should Know About Anxiety

    It’s easy to get stressed these days. There are school deadlines, work presentations, credit card bills, conflict with your significant other, and traffic… the list goes on. The fast-paced world we’re currently living in has since managed to make most things in life nerve-wracking thanks to higher standards and greater expectations. People’s needs are endless and their wants even more so. However, being constantly nervous and worried about things can result in anxiety, which then has ...
  • 5 Signs You’re Getting Fitter Even If You Haven’t Lost Weight Yet

    Your main objective is to lose weight and become healthier overall. You’ve done all the necessary lifestyle changes to make it happen – filling yourself up with mostly fruits and vegetables, limiting your snacking of cookies and chips, going easy on wine, hitting the gym consistently, and you’re even lifting weights. But whenever you weigh yourself on the scale, nothing changes. Your weight is still the same… or worse, it’s higher than it was the last time. Before you get ...
  • Reviewing the Safety & Efficacy of CLA Extreme

    About CLA Extreme The cases of obesity and weight problems continue to rise. Latest statistics show that the number keeps on increasing every year. Thanks to our present lifestyle, people gain weight like it’s a piece of cake. On the other hand, losing those extra pounds become challenging as ever since binge-watching on Netfix is more appealing than going outside for a run. These are few of the reasons why weight loss supplements continue to proliferate these days. People need some sort ...
  • Hyped Weight Loss Tips You Shouldn’t Follow

    If you’ve been in a weight loss management plan, you’ve probably heard the generally regarded do’s and don’ts. While many of these are for real, such as the importance of interval training, calorie control, and how deprivation doesn’t work, there are other long-standing assumptions that recent studies don’t seem to agree with. In certain scenarios, things we’ve always thought to be the real deal about weight loss have turned out to be either erroneous or massively oversimplif...
  • 5 Things You Can Do To Get Over a Bad Day

    You wake up in the morning and you find out that you’ve run out of coffee. You go to the bathroom and you can’t find the toothpaste. The traffic is so bad, your hair is a mess and now you’re late for work. It’s early in the morning and you already feel terrible about the entire day that you don’t see it changing anytime soon. It’s a bad morning turned into a bad day and now you feel your entire life sucks, you’re hopeless, and you actually consider the end of the world as a good ...
  • The Foods That Every Athlete Needs in Their Diet

    When it comes to athletic performance, diet is extremely important. Many people make the mistake of believing that because they aren't a professional athlete or semi-pro that they don't have to watch what they eat. This is a huge mistake that is not only going to cause the obvious in additional weight gain in the form of fat, but can stunt your progression as well. If you are really going to get serious about your fitness goals, eating right has to be a priority. If you aren't doing so there ...
  • Why Homemade Meals are More Beneficial

    While having lunch or dinner at restaurants serves as a treat for many families, times have since changed. Now, it has become a routine for many people to avoid the hassles of preparing meals at home and cleaning them up after. Employees simply eat out for lunch instead of bringing their own food. Even breakfasts are spent in coffee shops instead of enjoying a moment of privacy in the comforts of one’s home. Modern times have since made most people live on-the-go lifestyles, which is why ...
  • What to Expect When You Stop Working Out

    Regardless of the devotion and the efforts, there comes a time when you just abandon your fitness regimen. Reasons vary, of course. Some get injured, some become too busy, and some just got exhausted. Holidays also give many people the reason to binge and skip workouts until January. Regrettably, a day or two can become weeks or even months of taking a break. If you let this happen, you’re back to where you started, which is the very beginning. A report shows that 25%-35% of adult fitness ...
  • 10 Worst Foods for Your Stomach

    More often than not, the stomach pains and discomfort that have been constantly tormenting you are actually a result of your food choices. You may not notice it or you’ve just gotten used to feeling stomach upset, but you can actually feel amazing by eating the right kind of food. Naturally, there are some types of food that can cause more problems in the stomach than others. Some of them are even considered generally healthy such as certain fruits, vegetables, beans, and nuts. For this ...