it's just a bad day not a bad life on paper with coffee mug

5 Things You Can Do To Get Over a Bad Day

You wake up in the morning and you find out that you’ve run out of coffee. You go to the bathroom and you can’t find the toothpaste. The traffic is…

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athlete wearing fruit medals and hears about Progentra

The Foods That Every Athlete Needs in Their Diet

When it comes to athletic performance, diet is extremely important. Many people make the mistake of believing that because they aren’t a professional athlete or semi-pro that they don’t have…

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couple cooking together and discuss Progentra

Why Homemade Meals are More Beneficial

While having lunch or dinner at restaurants serves as a treat for many families, times have since changed. Now, it has become a routine for many people to avoid the…

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man leaning on stationary bike in gym should hear about Progentra

What to Expect When You Stop Working Out

Regardless of the devotion and the efforts, there comes a time when you just abandon your fitness regimen. Reasons vary, of course. Some get injured, some become too busy, and…

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man holds aching abdomen

10 Worst Foods for Your Stomach

More often than not, the stomach pains and discomfort that have been constantly tormenting you are actually a result of your food choices. You may not notice it or you’ve…

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couple kissing in bed

How Effectual is TestoSerum?

Getting to know the product TestoSerum is a testosterone-boosting product that claims to address the problem of dropping testosterone levels that’s typically associated with aging. Usually, reduced levels of this…

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man running on treadmill for cardio

7 Gym Blunders You Should Avoid

Most gym blunders eventually turn out to be helpful because, how else can you know how to do it right without experiencing how to do it wrong first, right? Still,…

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side by side man's weight loss

How Safe & Effectual is Healthe Trim Raspberry Ketone?

Product Overview Thanks to getting featured on Dr. Oz’s television program back in 2012, raspberry ketone became a well-known weight loss component. For this reason, numerous companies like Healthe Trim…

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head model with positive or plus sign

How to Train Your Brain to be Positive

We can either be positive or negative and while we initially thought how we see life has something to do with our point of view, it actually has also something…

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group of hikers trekking in the sunshine

How Sunlight Improves Your Health

There’s always been the question whether sun exposure is good or bad for people’s health. Despite the potential health benefits of sunlight, more and more people avoid it for fear…

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