Just getting to the gym can be difficult for many people, and just being able to maintain a regular routine can be an achievement. Once you get the hang of…
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What we eat plays a huge role in how our brain functions, and in turn affects many things we do. Headaches, cloudy thinking, decreased ability to retain information etc. are…
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Nutrient dense foods are the most healthy foods we can eat for one simple reason: they contain the most nutrients at a very low caloric cost. This means that we…
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About USPlabs Modern PROTEIN The manufacturer USPlabs has recently launched their new creation in their line of supplements. The product is called Modern PROTEIN. It uses three distinctive kinds of…
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MP Shred Matrix Overview Shred Matrix by MusclePharm is a fat burner that claims to accelerate your metabolism and promote thermogenesis as means of eliminating fat and getting you a…
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About Combat Crunch Bar Combat Crunch Bar is a new protein bar courtesy of the company MusclePharm. This product claims to help users boost their energy levels. The product comes…
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About GNC Genetix Iso-Define GNC’s new addition to their line-up of muscle-building supplements, Genetix Iso-Define, claims to generate advanced results for athletes and bodybuilders out there who are looking to…
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Summer is almost officially here, but it isn’t too late to get fit and burn off those few extra pounds keeping you from that perfect summer body. If you are…
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DNA Tests Don’t Consider Environmental Factors This is a major issue with many DNA tests as they only look at the genetic markers themselves and don’t consider the environmental impact…
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When it comes to fitness people automatically think more time spent at the gym equals more results. While this is somewhat true, the concept is not so simple. If your…
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