Almased’s Meal Replacement Shake may help users lose weight fast, but is it safe? The protein shake saves users hundreds of calories a week and keeps them satisfied to prevent them from giving into fatty cravings. Drink it for breakfast, have it for lunch, and then have a healthy meal for dinner. It is a simple plan that is incredibly easy to follow, but is this product safe for extended use? Are the ingredients quality?
Here is an in depth look at the Almased shake to evaluate its safety.
Brief Product Overview
The product is manufactured by the 25 year old company Almased that has been making health care products in a mission to end obesity world wide. The shake is sold in a canister and the drinks need to be hand mixed by users into beverages or yogurts. It is protein based made from soy isolates and has a really low sugar and fat content. The drink is designed to be delicious and taste sweet like honey and is fortified with vitamins and minerals.
Soy Protein Isolate, Honey, Skim Milk, Yogurt Powder, Vitamin C, Niacin (as Niacinamide), Zinc Oxide, Vitamin B2, Vitamin B6, Vitamin B1 (Thiamin), Vitamin A, Copper Gluconate, Folic Acid (Folate) Vitamin B12, Manganese Sulfate, Sodium Selenite, Potassium Iodide, Biotin (Vitamin H), Vitamin D3, Vitamin B12
- 25 grams of protein
- 12 grams of sugar
- 1 gram of fat
Mix 8 spoonfuls into water, milk, cottage cheese, or yogurt and enjoy at meal times.
Evaluating the Ingredient List
This is a really simple and straight forward ingredient list, not a lot of bells and whistles here and that is a good thing. The less crowded an ingredient list usually the better something is for you, less is more in this case. The product does contain dairy and soy for those users that are sensitive to those ingredients cannot use this product. The soy is Non-GMO though, meaning there are no genetically modified crops used in the powder. A++ for this ingredient list.
Alamased Product Pros
- all-natural ingredients
- non-GMO soy
- plenty of protein
- boosts metabolism
- creates caloric deficit that leads to weight loss
- Almased is a trusted company
Almased Product Cons
- $26 per canister
- No good for lactose intolerant persons
- Cannot be used by those allergic to soybeans
- The taste can be a little chalky according to some users
What users had to say?
I’ve only been on the Almased plan for a few weeks now. The first weel I did the all shake fast and lost 6 lbs in my first week. The first day or two isn’t too bad. The 3-5 days are hard b/c you aren’t hungry, but my huband and I just wanted that sensation of chewing again.
– Emily, NJ
I started using Almased one week ago and I have lost 8 lbs in one week. I am not hungry on the product. At first I thought it was going to be hard just having a shake, but it is not. I did three days of just shakes then started adding the one meal and two shakes. I love this product and will continue using it as it works for me.
– Jen, DE
I’m a 60 year old woman and have struggled with my weight my entire life. I always managed to keep my weight down until my mid 50s, and then gained about 30 pounds over 5 years. This is the only thing that has worked for me. All the things that worked for me in the past no longer worked. I’ve lost 15 pounds, and want to lose 10 more. I highly recommend for post-menopausal women.
– Donna, TX
Is it Safe to Use Almased Shake?
This is an incredibly safe product, unless of course you are allergic to any of the ingredients listed above. It is a safe and effective way to lose weight. Be sure to also follow a healthy diet along side using the shake to replace meals and curb cravings.