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5 Ways to Restore your Workout Motivation

5 Ways to Restore your Workout Motivation

Feeling unmotivated and tired? Try these 5 tips to get yourself going! Remember when you first started out at the gym and everything was a new experience? For some people,…

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5 Reasons to do Leg Days

More reasons to start loving your leg days With the bulk of the bodybuilding community always talking about their abs, their arms, and their back muscles, it’s hard not to…

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5 CrossFit Myths Exposed

5 CrossFit Myths Exposed

Be informed. Don’t fall for these crossfit myths! The crossfit craze has swept the entire nation and almost every fitness enthusiast has considered switching over to crossfit. The recent success…

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5 Ways to Maintain your Shredded Form

Keep your chiseled body figure for a longer time! Men who have gone through the whole process of bulking and cutting know how hard it is to maintain your shredded…

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5 Ways to Lose the Beer Gut without Giving up Beer

5 Ways to Lose the Beer Gut without Giving up Beer

Get the best of both worlds by following these steps Who doesn’t love beer? The only thing we hate about beer is that it can turn your abs into flabs…

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5 Sports that Help You Lose Weight

5 Sports that Help You Lose Weight

Have fun with these fat-burning sports activities! Getting fit doesn’t mean that you have to confine yourself to the gym to get fit. Playing athletic sports have been around for…

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5 Forgotten Fad Diet

How many of these fad diets do you remember? Food faddism, or fad diet, is the type of diet that involves odd and bizarre eating habits which typically focus on…

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5 Ways to Make Fat Burners More Efficient

5 Ways to Make Fat Burners More Efficient

Are you making the most out of your fat burners? Simply popping a pill won’t magically reduce your body fat, but many people who buy the best fat burning pills…

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5 Ways to Sharpen Your Memory

5 Ways to Sharpen Your Memory

Boost your memory in no time with these steps Do you find yourself having trouble remembering important details about your upcoming meeting, or are you completely dependent on your shopping…

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How to reduce your risks of a heart attack

How to reduce your risks of a heart attack

4 friendly methods to avoid heart attacks Heart attacks are one of the leading causes of death worldwide, and the increasing number of patients falling to this disease rises every…

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