Science Articles

5 weird reasons why you’re gaining weight

5 weird reasons why you’re gaining weight

Understand why you’re gaining weight Do you ever feel weirded out by your sudden weight gain? Picture this – you’re doing exactly what you were doing before you started gaining…

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What causes Cancer in men?

What causes Cancer in men?

Learn all you need to know about your cancer risk Cancer is one of the leading causes of death for both men and women worldwide, and to this day, we…

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Do you need to worry about high estrogen levels?

Do you need to worry about high estrogen levels?  

Estrogen in men explained Our sex hormones operate under a strict balance. When our hormones are perfectly balanced, your body would work as it should. Just like yin and yang,…

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5 Steps to Get Rid of Man Boobs

5 Steps to Get Rid of Man Boobs

How to get rid of man boobs once and for all Man boobs aren’t sexy. No matter how many articles tell you that having a dad bod and man-boobs is…

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5 Myths about Bodybuilding Revealed

5 Myths about Bodybuilding Revealed

Bodybuilding misconceptions that you need to stop believing In the world of bodybuilding, it’s quite common to encounter a number of self-proclaimed experts claiming to know the best way to…

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5 Ways to Restore your Workout Motivation

5 Ways to Restore your Workout Motivation

Feeling unmotivated and tired? Try these 5 tips to get yourself going! Remember when you first started out at the gym and everything was a new experience? For some people,…

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5 Reasons to do Leg Days

More reasons to start loving your leg days With the bulk of the bodybuilding community always talking about their abs, their arms, and their back muscles, it’s hard not to…

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5 CrossFit Myths Exposed

5 CrossFit Myths Exposed

Be informed. Don’t fall for these crossfit myths! The crossfit craze has swept the entire nation and almost every fitness enthusiast has considered switching over to crossfit. The recent success…

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5 Ways to Maintain your Shredded Form

Keep your chiseled body figure for a longer time! Men who have gone through the whole process of bulking and cutting know how hard it is to maintain your shredded…

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5 Ways to Lose the Beer Gut without Giving up Beer

5 Ways to Lose the Beer Gut without Giving up Beer

Get the best of both worlds by following these steps Who doesn’t love beer? The only thing we hate about beer is that it can turn your abs into flabs…

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