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4 Neurotransmitters Affecting Male Refractory Period

It's amazing how far studies on human sexuality have come. Just decades ago, it would have been taboo for women, and sometimes even men, to talk about sex publicly. Now, you can find almost anything you need to know or want to read about sex online. Almost every expert out there has a blog on the topic. There's certainly no dearth of materials about sex, except for one aspect of male sexuality – the male refractory period or MRF. It's also sometimes referred to as the post-ejaculatory ...

5 Ways Your Woman’s Secretly Controlling You

Controlling me? Nah, that’s not happening. Uh, yeah it is. She’s got ninja controlling moves that you don’t even see. You’re blind to it and she knows it. Now, this article isn’t going to bash women, by any means, but just give you insight into some of their moves. You and her communicate differently, but why is that? Here’s one reason most women’s communication can be so beat-around-the-bush-y, i.e. hard for you to understand. Unlike most of your life, women have been ...

5 Ways Your Dog Saves Your Life

Dogs are known for their loving, caring nature. Whether it's their wagging tail or four legs running beside you, they have been your best friend for about 15,000 years. Dogs are a great source of relaxation and companionship during tough times or any times, for that matter. As social media has grown and computers have gotten smaller and able to fit in the palm of our hands, we’ve become plugged in. Our reliance on technology and link-clicking can isolate us from other people. To get away ...

5 Things You Should Know About Anxiety

It’s easy to get stressed these days. There are school deadlines, work presentations, credit card bills, conflict with your significant other, and traffic… the list goes on. The fast-paced world we’re currently living in has since managed to make most things in life nerve-wracking thanks to higher standards and greater expectations. People’s needs are endless and their wants even more so. However, being constantly nervous and worried about things can result in anxiety, which then has ...

5 Things You Can Do To Get Over a Bad Day

You wake up in the morning and you find out that you’ve run out of coffee. You go to the bathroom and you can’t find the toothpaste. The traffic is so bad, your hair is a mess and now you’re late for work. It’s early in the morning and you already feel terrible about the entire day that you don’t see it changing anytime soon. It’s a bad morning turned into a bad day and now you feel your entire life sucks, you’re hopeless, and you actually consider the end of the world as a good ...

10 Worst Foods for Your Stomach

More often than not, the stomach pains and discomfort that have been constantly tormenting you are actually a result of your food choices. You may not notice it or you’ve just gotten used to feeling stomach upset, but you can actually feel amazing by eating the right kind of food. Naturally, there are some types of food that can cause more problems in the stomach than others. Some of them are even considered generally healthy such as certain fruits, vegetables, beans, and nuts. For this ...

How to Train Your Brain to be Positive

We can either be positive or negative and while we initially thought how we see life has something to do with our point of view, it actually has also something to do with the chemical processes that take place in your brain. If you feel like you’re always dwelling on the negative even though you don’t want to, it’s definitely good to know that optimism is something you can train your brain to do. You don’t need to wallow in misery all the time and accept the notion that there’s ...

How Sunlight Improves Your Health

There’s always been the question whether sun exposure is good or bad for people’s health. Despite the potential health benefits of sunlight, more and more people avoid it for fear of premature aging and skin cancer. While there’s truth in this, it doesn’t mean that you have to entirely avoid the sun. Some sunlight here and there can still be beneficial for your body and overall health. We all know that we can get Vitamin D from the sun but its benefits go beyond that. For instance, a ...

7 Ways Your Face Signals Health Issues

Everybody wants a flawless face. Waking up to acne tarnishing your smooth face is definitely not something you’d want to experience for a long time. Certainly, it’s not something you want to experience at all; hence, the ubiquity of cosmetic products and the likes. But before you dismiss your pimples as just a bad skin day, it may be worth getting it checked. For all you know, those pimples are an indication of an underlying health concern, such as food sensitivity or a vitamin deficiency. ...

8 Herbs for Treating Inflammation

Generally, herbs are great for the body and overall health. This is primarily because many of them contain antioxidant properties. They also have remarkable anti-inflammatory functions, such as hemp. And since hemp is an effective anti-inflammatory, it makes getting a high-quality hemp oil especially important. But since several chronic illnesses are caused by inflammation of one or more systems of the body, it is important to learn which food lower or treat inflammation. Decreasing the ...