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Fitness 55 results

The Lazy Man’s Guide to Building Muscle Fast and Easily 

Want to build muscle fast? Want to get a sleek body? Don’t have enough time or motivation to do crazy diets or workout routines? You’ve come to the right place! If you’re a busy and lazy man, there’s a proper chance that you simply don’t want to spend 10 hours per week in the gym or go on a crazy diet that makes you eat lettuce every day. Who wants to do that? Not me, that’s for sure. This is what spurned the idea to create a comprehensive guide to building muscle fast ...

Top 3 Products for Building Muscle Fast

The problem with building muscle is that takes an eternity to develop. After years, and sometimes many years, of hard work and dedication to an exercise routine that takes sometimes 7 days per week to accomplish, you may finally have some muscle that you can be proud of. But what about the people who lead really busy and hectic lives? Surely they don’t have 7 days per week, or sometimes not even 5 days per week, to allow for a rigorous workout schedule. What are you to do? Live without ...

These 3 Exercises Will Get You Ripped in No Time! 

When you're working out, you tend to overlook bad habits that may have formed when you first started working out. These things include favoring one side over another when lifting, or perhaps bending your back when doing leg exercises. Whatever the case, there are certainly reasons why you may not be jacked yet, even if you've been working out for years. Fortunately, there are a handful of exercises that will give you unbelievable results, even if you do them slightly incorrectly. These ...

A KILLER Exercise Routine to Build MASSIVE Muscle

Have you been in the gym for months and months and years and years and haven’t seen much progress, despite putting in a lot of effort? Do you still look about the same as when you started? You’re not alone. Over 50% of men who go to the gym to build muscle are likely to see not many improvements to their physique, and this is because they aren’t training correctly. The two culprits for not seeing any gains are: A bad diet that contains little in the way of nutrition A bad ...

The Tenacity

The Latin name for Wild Yam is dioscorea villosa and it is indigenous to most of United States. It is wide spread from coast to coast as well as up into parts of Canada and down into many portions of Mexico. It is a perennial twinning vine with tuberous roots have been used in western medicine since the 18th century. In the 1960s Wild Yam was used to create the very first pharmaceutical for birth control. Dioscorea villosa has been utilized to treat a large variety of stomach disorders ...