BPI Best Creatine Review – All you need to know
BPI Best Creatine muscle building supplement review
Creatine has become an important part of sports and fitness nutrition since people started realizing its worth in workout performance. Today, creatine supplements represent a huge chunk in muscle building supplement sales worldwide. You might have heard of creatine from your buddies at the gym, or your fitness trainer. One thing is for sure – you’ll need creatine for high-level workout performance.
With all the creatine supplements in the market today, there are quite a few that stands out. BPI Best Creatine is one of the few products that you can single out from a batch of supplements. Not just because of its popularity, but because of its iconic blue hue that has become a trademark for BPI Sports’ supplements. BPI Sports is known for producing products like Best BCAA and BPI Roxy, and if you’ve bought these products, BPI Best Creatine might be the next thing on your shopping list. In this review, we’ll try to answer one question that many of our readers ask – is it worth taking this brand of creatine?
The composition of BPI Best Creatine isn’t as clear-cut as most creatine supplements do. Instead of just having good ‘ol Creatine Monohydrate in the formula, they mixed it with other forms of Creatine, like Creatine Anhydrous, Creatine Phosphate, Creatine Magnapower, Creatine AKG, and Creatine Alkaline. The formula also contains Betaine Anhydrous and Himalayan Pink Salt.
According to BPI Sports, the reason for combining different kinds of Creatine is to avoid the stomach upset that creatine monohydrate causes in some users. They also claimed that different kinds of creatine will be absorbed in different stages by your body, theoretically replenishing your lost glycogen stores at different stages during the day.
While there is proof that creatine supplementation increases glycogen storage, there’s no evidence that points to different stages of absorption during the day. If anything, anyone who had just done an intense training would be looking to replenish their lost glycogen stores as soon as possible.
It’s also important to note that BPI Best Creatine only contains 4 grams of creatine per serving, just one gram short of the daily recommended dose. Creatine loading is recommended by some promoters for BPI Best Creatine as a way to use up more of the product and make up for the insufficient creatine content per serving.
While creatine is important, you don’t need to spend much on it. In fact, creatine is one of the cheapest supplements around. When taking creatine, you don’t need to be fancy. Creatine is good however you take it – as long as you take 5 grams of creatine per day.
You’re better off spending your money on more important fitness investments like the best supplements for muscle gain. NitroGenix 365 and Xtreme Testosterone is the best one-two punch in muscle building supplements. NitroGenix 365 increases muscle strength and recovery rate, while Xtreme Testosterone promotes better muscle growth. Using NitroGenix 365 and Xtreme Testosterone would definitely result in better muscle growth than just simply taking creatine. Make the smart choice.