Author Details

Fitness

7 Gym Blunders You Should Avoid

Most gym blunders eventually turn out to be helpful because, how else can you know how to do it...

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Weight Loss

How Safe & Effectual is Healthe Trim Raspberry Ketone?

Product Overview Thanks to getting featured on Dr. Oz’s television program back in 2012, raspberry ketone became a well-known...

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Health

How to Train Your Brain to be Positive

We can either be positive or negative and while we initially thought how we see life has something to...

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Health

How Sunlight Improves Your Health

There’s always been the question whether sun exposure is good or bad for people’s health. Despite the potential health...

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Weight Loss

How to Determine If You’re Skinny Fat and What to Do to Fix It

The weight scale can be a really useful tool when it comes to tracking weight loss, however the fact...

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Fitness

The Best All Around Workout for Improved Upper Body Strength

Everyone goes to the gym, exercises or plays sports for one common reason, to become better through progression. No...

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Nutrition

Why You Should Start Eating Asparagus Now

When people decide to become healthier in their lifestyle, one of the things being done is incorporating more vegetables...

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Health

7 Ways Your Face Signals Health Issues

Everybody wants a flawless face. Waking up to acne tarnishing your smooth face is definitely not something you’d want...

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Nutrition

The Best Superfoods to Include in Your Diet and How They Can Improve Your Health

The term super food is one that is being thrown around a lot lately, and is one that is...

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Weight Loss

How to Keep the Pounds off During the Holidays-Food Hacks to Stay Trim

It is holiday season yet again arguably the time of year where most of us have difficulty sticking to...

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