5 Ways to Lose the Beer Gut without Giving up Beer
Get the best of both worlds by following these steps
Who doesn’t love beer? The only thing we hate about beer is that it can turn your abs into flabs real quick. Having a beer gut isn’t sexy, despite how many pages in the internet say that it’s smokin’ hot to have a dad-bod. A beer gut is a beer gut. But what can you do? It’s either you give up beer or live with having a beer gut – or do you?
Fortunately, there are ways for you to lose your beer gut without having to give up beer. Here are 5 ways to lose that nasty beer belly and still keep drinking your favorite brew:
Drink low-cal beer
Many men think that the light beer isn’t manly enough, but if you want the best of both worlds, something has got to give. You don’t have to give up drinking beer entirely. Just switch to low-cal light beer and you’ll still have the same good-tasting brew that you love. By drinking low cal beer, it brings your daily caloric intake into more manageable levels, which makes it easier for your body to catch up on workouts.
The problem with beer is that it racks up calories, and that’s hard for your body to eliminate. You can make it happen for you by lifting some weights and gaining muscle mass. Increased muscle mass would boost your metabolic rate, which makes it easier for you to manage the calories that you take during the day. Hence, if you drink beer, you wouldn’t have to worry as much about having to burn it all the next day.
The best way to burn calories is to do cardio exercises regularly. When you’re not lifting weights, you can spend time on cardio exercises to burn more calories. This makes your body get used to the calories that you take – including those in your beer. Regular cardio also improves your endurance, so you wouldn’t tire as fast as you would have when training.
Coffee is a mild stimulant that alerts your senses even when you’re buzzed with drinking. Make it a habit that you drink black coffee after drinking beer – especially if you’re drinking with your buddies at the bar. If you’re at home, make sure that you drink black coffee first thing in the morning to alleviate your hangover. Coffee does more than just get you back to your senses; it also kick-starts lipolysis, which is the process that converts fat into bioavailable energy.
Take the best fat burning pills
The calories that your body doesn’t use gets converted into fat, and with beer, there’s a lot more calories that your body needs to convert. Take the best fat burning supplements to boost your metabolism. Supplements like LipoGenix Elite helps you burn excess fat by increasing your body’s core temperature. With supplements like LipoGenix Elite, you can exponentially increase the amount of calories burned with any exercise that you do.