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The ocean, home to millions of creatures that contain more than 70% of the earth’s surface. Did you know? There are more life forms in the ocean than there are on land and only less than 20 percent of the ocean body has been explored by man, leaving about 60 percent of the earth...

Just as it is with your overall health, the type of foods you eat can have a great impact on your prostate health. When you incorporate prostate-friendly and healthy foods into your diet, you would actively lower your chances of developing prostate conditions, which include prostate cancer. Research has revealed that prostate cancer is...

Water retention happens when there is a build-up of excess fluids in the body. It can also be called edema or fluid retention. It happens within cavities and tissues or in the circulatory system. It could lead to swelling in the legs, ankles, feet, and hands. Several factors could cause this to happen, and...

Every individual can make use of resistance bands to achieve a variety of feats. It aids in intensifying your basic exercises by adding extra bodyweight. They do not however have as much weight as dumbbells or other types of weights but they are very effective when it comes to the proper development of the...