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day : 19/11/2019 1 result

14 Things That Will Happen to Your Body When You Are Protein Deficient

Proteins are essential macronutrients that help the body build muscle mass. They work on the cellular level for the structure, function, and regulation of the tissues and organs in the body. Because proteins are made up of a large number of amino acids, their functions are wide and varied. They can act as antibodies, enzymes or messengers among all others. Proteins can be found in meat, poultry, fish and dairy products. They’re also found in plant sources like seeds, nuts, beans, legumes, ...