Eating Food Scraps of Fruits and Vegetables
If you want to eat healthy, then you definitely want to eat many fruits and vegetables. Many types of plants are packed with fibers, proteins, antioxidants, and other important nutrients. However, you might actually be throwing out the most nutritious part of the plant. Most of the stems, leaves, and skins of many of the fruits and vegetables that you love to are nutritious, edible, and sometimes even delicious.
Beetroots are usually eaten boiled, roasted, or raw, but you usually only ...