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day : 15/06/2018 1 result

Food Cravings

Everyone likes different types of food, but sudden cravings can actually tell you a lot about your body. Cravings usually occur when you are not truly hungry; instead, you might be bored and your brain decides that filling your body up with certain nutrients is a good a way to pass the time. Oftentimes, cravings occur when your body is trying to tell you that you are deficient in some sort of nutrients. Other times, cravings are a sign that your body is preparing to deal with future health ...