Fad Diets: Health Costs and Benefits
Every day, people try new fad diets that they heard about. The internet is littered with articles about people who turned their lives around by trying a bizarre combination of diets. Sometimes, these diets are scientifically proven to work, but others are probably less effective. Here is everything you need to know about some of the more popular diets.
Gluten Free Diet
Avoiding gluten means avoiding grain products such as wheat, barley, oats, and rye. The diet is really only for ...