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day : 18/04/2018 1 result

Why Should You Drink More Water?

The benefits of drinking more water each day are outstanding.   Drinking more water each day can help you: Eat less calories Take in less saturated fat Consume less sugar Rid your body of extra sodium Keep a healthy cholesterol level   And, all of this can happen by increasing your water intake by a minimum of 1% daily. Imagine what our bodies would experience if we increased our intake to 50% more, or even 100% more. But, you have to keep in mind that ...