Why Should You Drink More Water?
The benefits of drinking more water each day are outstanding.
Drinking more water each day can help you: Eat less calories
Take in less saturated fat
Consume less sugar
Rid your body of extra sodium
Keep a healthy cholesterol level
And, all of this can happen by increasing your water intake by a minimum of 1% daily. Imagine what our bodies would experience if we increased our intake to 50% more, or even 100% more.
But, you have to keep in mind that ...