Healthy Men's Info - Online Reviews for Fitness, Health, Nutrition, Sex, Weight Loss and Supplements

day : 12/04/2018 2 results

Halloween Candy: The Best Kinds

It may have been many years since you've gone out trick-or-treating and you may not have children, but the following Halloween candies are much better for you. I mean, you eat these at other times, too, right?. Whether you're raiding through your children's bags or just eating the rest left over from your bowl, Halloween candy doesn't have to be a guilt-ridden pleasure you avoid. Here are 10 candies that won't trip your guilt wire so hard. #1 Hershey's Special Dark The dark chocolate ...

Six High Protein Muscle Building Foods

Proteins make up a good portion of human bodies, they make up hair and nails as well as repair damaged tissues. There are also proteins used to make enzymes, hormones, and other chemicals within the body. Protein plays a key role in building and maintain the strength of bones, muscles, cartilage, skin, and even blood. The reason protein is known to be a key component in working out is no wonder considering it repairs, maintains and builds muscles. How exactly does a guy go about building ...