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One of the most crucial ingredients of a healthy, harmonious relationship is sex. More than just a way of physical release, it’s also a means for two people to express their feelings toward their partner. This is why sex is an important aspect of maintaining a good relationship, especially towards your marital partner. But with...

One of the most important barometers dictating every man's health - yes, yours and mine included - is testosterone. Testosterone is part and parcel - no, in fact, CENTRAL - to a man's physical, sexual, mental, and reproductive health. There are no two ways about it. See, testosterone is the foundation from which a man's defining characteristics...

Do you live a sedentary lifestyle? How many steps do you take a day? Does climbing up a flight of stairs leave you out of breath? When was the last time you went running, hiking, or something outdoorsy? Do you play sports or do you just like watching others play it? Being physically active is...

Understanding sacred sex is one thing, but actually performing this intimate sexual act with your partner can be much harder than simply understanding what it means to have this type of sex. Still, it is possible for any couple to become acquainted with sacred sex – and it really only takes a few simple...