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Want to know how to become a sought-after lover whose libido goes overdrive? No, it’s not about the techniques or the foods you eat. The right sex positions, diet, and bedroom antics all contribute to highly orgasmic sex. But through the years, there’s a better alternative that has remained secret. And it’s bound to...

One of the most important barometers dictating every man's health - yes, yours and mine included - is testosterone. Testosterone is part and parcel - no, in fact, CENTRAL - to a man's physical, sexual, mental, and reproductive health. There are no two ways about it. See, testosterone is the foundation from which a man's defining characteristics...

Proteins are essential macronutrients that help the body build muscle mass. They work on the cellular level for the structure, function, and regulation of the tissues and organs in the body. Because proteins are made up of a large number of amino acids, their functions are wide and varied. They can act as antibodies,...

There are a variety of things and situations in your daily life that can cause stress. It can be the rush hour traffic, your credit card bills, your family and relationships, or your very demanding boss at work. Every time any of these cross your mind, your heart just races and your muscles tense...