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Do you hate the summer time and avoid going to the beach because of how jealous you get of those guys who are built like Greek god statues? Have you had no luck with women so far because a lot of them seem to go for beefy guys? Is wearing body fitting clothes or...

Your bones play various significant roles in your body --- they are the framework of your body, they provide protection for your different vital organs, they serve as storage places for calcium, and they support and keep your muscles and organs securely in place. From birth, it is essential to start building healthy and...

Depression is a spectrum, it’s not one thing or another, and it’s definitely not black and white. Every single individual that deals with depression on a daily basis is going through something different. No two depressive mood disorders are the same. When someone is going through a depression swing, they often experience a lower tolerance...

Maintaining a healthy body weight is important for the overall wellbeing of the human body, but for people who are overweight or obese, it may be very difficult to reduce their body weight and help them live a healthier life. With the fact that obesity causes a significant increase in the risk of developing...