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day : 05/03/2018 1 result

Hyped Weight Loss Tips You Shouldn’t Follow

If you’ve been in a weight loss management plan, you’ve probably heard the generally regarded do’s and don’ts. While many of these are for real, such as the importance of interval training, calorie control, and how deprivation doesn’t work, there are other long-standing assumptions that recent studies don’t seem to agree with. In certain scenarios, things we’ve always thought to be the real deal about weight loss have turned out to be either erroneous or massively oversimplif...