Healthy Men's Info - Online Reviews for Fitness, Health, Nutrition, Sex, Weight Loss and Supplements

day : 29/12/2017 1 result

How to Determine If You’re Skinny Fat and What to Do to Fix It

The weight scale can be a really useful tool when it comes to tracking weight loss, however the fact is that many of us rely too heavily on this piece of equipment. This has led to an epidemic of people becoming skinny fat, where they may be in a "good" BMI range but not necessarily healthy. This comes down to the simple point that the weight scale doesn't discriminate based on body tissue, which is a huge problem when trying to asses one's health. Being in the "healthy" or "normal" range ...